this week was abit better than last week..route march was much better than the previous ones...though there were 2 night trainings on 2 days..still we managed to get pass this week

almost fall sick just now...vomited breakfast out..temperature abit high..scared sia..i dun want att c miss out alot training..plus got ippt this wed..took panadol and had a nap..feeling much better now

i think i miss out alot of urban stuff...like new songs..local foods..what going on in people lifes..makes me abit outcast..

no surprise no hesitation no regret no doubt

booking in at a later time today..have more time to rest...still feeling giddy...k take care people..everyone seems to be sick